10-Day Reset Program
10-Day Reset Program
10-Day Reset Program
10-Day Reset Program
10-Day Reset Program

10-Day Reset Program

Regular price $99.00

Our 10-Day Reset Program is a quick & easy bite-sized course to Get your Health & Eating back ON TRACK!

You will learn:

  • The MINDSET transformation to change your relationship with your food & your eating FOR LIFELONG results.
  • The Number 1 Strategy for a Healthy Body - and how you can GET IT!
  • Introduction to our proven Cook, Eat, Listen formula, to achieve your goals - WITHOUT DIETING.
  • The BEST foods to eat to help RESET your hunger & satiety systems & how to prepare them.
  • Quick & Easy RECIPES you can start making TODAY to get you back on track - no matter how little time or cooking experience you have.

Your Purchase includes:

    • Minimum 4 x video training sessions - delivered over 10 days
    • Short 'Homemade' exercises that take 12-15 minutes - to get you RESULTS
    • Free recipes throughout your training
    • Access to our Expert Support Team
    • An invitation to join our Members' Only Facebook Support group, which is an amazing support resource in it's own right.
    • PLUS:  A free invitation to our next Live Webinar (valued $29).

The true heart of the sustainable changes we empower our Members to make comes from the MINDSET, education & support we provide.  Our Webinar topics include how to reduce blood sugars or blood pressure with cooking; time-saving tips and easy prep for healthy eating, and how to overcome cravings & binge eating (valued $29).

See you in the Workshop!